The Lady Kings’ golf team has a couple of busy weeks ahead. Throughout the season, the Lady Kings have been practicing, playing matches, learning new skills, overcoming challenges, and bonding...

     There are many people in our country who love Mexican cuisine however, there are very few who are lucky enough to taste authentic dishes. My family is part of those lucky few. My abuela has fed...

     Back by popular demand, the fall flavors have appeared on the Starbucks menu earlier than ever this year. With six different drinks along with three food items, there is a wide variety of choices...

You may ask, “What is livestock judging?” According to Montana State University, the definition of livestock judging is, “Evaluation of livestock is an exciting and thought-provoking experience....

     The definition of quality time is “time spent in giving another person one's undivided attention in order to strengthen a relationship.” Growing up, I learned quality time is one of the most...

     According to Wilson Kehoe Winingham's website over student driving, student drivers ages 16 to 19 are nearly three times more likely to get into a crash than drivers over the age of 20. The rate...

     Students at Lewis Cass are looking to make a difference in their school. The Lewis Cass SADD club is just one of many clubs the school has to make a difference in the students.  A Nationwide club...

     Imagine walking down the hallway of your school, seeing decorated door frames, football players wearing their Cass pride jerseys, hallways decked out in red and blue, and students participating...

     Many aspiring young football players love to attend the varsity football games here at Cass to see what is in store for them in their future. They love to watch their favorite players compete and...

     Being an athlete comes with countless responsibilities and troubles. An athlete has to make sure to get the right amount of sleep or eat the right foods to fuel your body, and many have to deal...

       Every athlete wants to be the best on their team, diet and exercise are the key parts in doing so. Many runners believe they have adequate eating habits to be able to perform at their peak every...

     Congratulations, we have officially survived three whole weeks (almost a month) of school, and are entering our fourth week. We have several new staff members this school year and welcome Miss...