Student life in the mornings for some may include the morning weight lifting that takes place every Tuesday and Thursday. It starts at 6:30 and ends at 7:30, when the school doors officially open. This event could affect how some students start their day, and sometimes how they progress through sports. Weight lifting in the morning could also be very beneficial if you do not do sports or any physical activity, because you can still be active and also have a healthy lifestyle. 

There are multiple grade levels in the morning weights so you could lift with some of your friends. Weight lifting can also increase your bone strength and help you relieve bone pain, and it can also give you something to do in the mornings. If you wake up super early, and want to get stronger, then morning weights can be the best thing for you. When you do weight lifting, it can be a very beneficial thing for you if you do sports.